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Sunday, January 30, 2022

Low carb celery soup

 


Ingredients

  • 1/2 cup butter
  • 1/4 cup diced onion (optional)
  • 1 head chopped celery (about 6 cups)
  • 12 oz. riced cauliflower
  • 1 teaspoon minced garlic
  • 14 oz. chicken broth (low sodium)
  • 16 oz. heavy whipping cream
  • 1 1/2 teaspoons salt
  • 1/8 teaspoon black pepper

Instructions

  • In a large saucepan, melt butter over medium heat.
  • Add diced onions and celery, and cook for 10 minutes of until translucent. Reserve 1-2 cups of cooked vegetable mixture to add back in at the end if desired.
  • Stir in riced cauliflower and garlic, and cook for 5 more minutes.
  • Add chicken broth, whipping cream, salt and black pepper.  Bring to a simmer for 15 minutes, or until vegetables are completely soft.  Do not let it come to a full boil.
  • Pour carefully into a food processor, and blend until smooth. Add reserved vegetables back to the soup and stir. Add additional salt to taste.

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